My Dog is More Enlightened Than I Am by Maureen Scanlon

When I came across “My Dog is More Enlightened That I Am” by Maureen Scanlon I jumped on it. In it I found a self-help guide to experiencing life through our puppies’ eyes. The premise is not about living like dogs, it is about applying the wisdom that exists in their simplicity to our complicated lives. … More My Dog is More Enlightened Than I Am by Maureen Scanlon

“Yoga Posts: Building a Steady Yoga Practice One Week at a Time” by Kimberly Luyckx

YOGA POSTSKimberly LuyckxIndependently Published (2019)ISBN 9781098736170Reviewed by Sheri Hoyte for Reader Views (1/2020) “Yoga Posts: Building a Steady Yoga Practice One Week at a Time” by Kimberly Luyckx is an informative, easy-to-follow guide for incorporating yoga and all its physical, mental and spiritual benefits into a daily routine. Intended as a yearlong journey, “Yoga Posts” … More “Yoga Posts: Building a Steady Yoga Practice One Week at a Time” by Kimberly Luyckx

“The Easy Way to Enlightenment” by Leigh Ann Kittell

THE EASY WAY TO ENLIGHTENMENT: LESSONS TO GIVE YOUR SOUL THE ADVENTURE OF YOUR LIFELeigh Ann KittellBalboa Press (2018)ISBN 9781504398749 Reviewed by Cathleen Stout for Reader Views (11/19) Over the years I have been struggling with meditation and grounding, never feeling I can just let go. There just seems to be so much mental clutter … More “The Easy Way to Enlightenment” by Leigh Ann Kittell

“Breast Cancer Meets Mindfulness: Surrendering to Life” by Cheryl Wilfong

BREAST CANCER MEETS MINDFULNESS: SURRENDERING TO LIFECheryl WilfongHeart Path Press, LLC (2019)ISBN 9780997272963Reviewed by Rachel Dehning for Reader Views (9/19) “Breast Cancer Meets Mindfulness: Surrendering to Life” by Cheryl Wilfong is her story of discovering, treating, and overcoming breast cancer while in her late sixties. Since she was introduced to the art of meditation at … More “Breast Cancer Meets Mindfulness: Surrendering to Life” by Cheryl Wilfong

“This is Your Brain on Depression” by Faith G. Harper

THIS IS YOUR BRAIN ON DEPRESSION: CREATING YOUR PATH TO GETTING BETTER Faith G. HarperMicrocosm Publishing (2018)ISBN 9781621062233Reviewed by Araceli Noriega for Reader Views (4/19) Dr. Faith Harper’s “This is Your Brain on Depression: Creating Your Path to Getting Better” is part of the author’s ‘5 Minute Therapy Series.’ In this volume, she sets out … More “This is Your Brain on Depression” by Faith G. Harper

“Deciding on Joy!” by Stephanie D. Barnes

DECIDING ON JOY! MY JOURNEY FROM BREAKUP TO BREAKTHROUGH IN 30 DAYS Stephanie D. Barnes, PhD The Fruition Group, LLC (2018) ISBN 9780985351991 Reviewed by Araceli Noriega for Reader Views (2/19) Dr. Stephanie D. Barnes’ self-help book, “Deciding on Joy! My journey from Breakup to Breakthrough in 30 Days,” proposes to guide women through the … More “Deciding on Joy!” by Stephanie D. Barnes

“Blossoming Hope” by Tonya D. Armstrong

BLOSSOMING HOPE: THE BLACK CHRISTIAN WOMAN’S GUIDE TO MENTAL HEALTH AND WELLNESS Tonya D. Armstrong, Ph.D., M.T.S. Overflowing Hope Media (2018) ISBN 9780999389416 Reviewed by Valicia France for Reader Views (2/19) Let me just start by saying I absolutely enjoyed reading “Blossoming Hope” by Tonya D. Armstrong. As a woman who identifies as a Christian, … More “Blossoming Hope” by Tonya D. Armstrong

“Writing for Bliss: A Companion Journal” by Diana Raab

WRITING FOR BLISS: A COMPANION JOURNAL Diana Raab Loving Healing Press (2019) ISBN 9781615994274 Reviewed by Sheri Hoyte for Reader Views (2/19) “Writing for Bliss: A Companion Journal” by Diana Raab is the perfect complement to her book, “Writing for Bliss: A Seven-Step Plan for Telling Your Story and Transforming Your Life.” Having read the … More “Writing for Bliss: A Companion Journal” by Diana Raab

“37 Lessons on How to Gain from Loss” by Huma Zuellah Ahmed

37 LESSONS ON HOW TO GAIN FROM LOSS Huma Zuellah Ahmed Huma Zuellah Ahmed (2019) ISBN 9789990150452 Reviewed by Sheri Hoyte for Reader Views (8/18) “37 Lessons on How to Gain from Loss” by Huma Zuellah Ahmed is a book about personal transformation.  It is also the author’s journey from trial and loss to living … More “37 Lessons on How to Gain from Loss” by Huma Zuellah Ahmed

Fearless Thinking, Stress-Free Living” by Purandar A. Amin

FEARLESS THINKING, STRESS-FREE LIVING Purandar A. Amin Sapient Advisors, Inc. ISBN 9780999181416 Reviewed by Paige Lovitt for Reader Views (11/18) In “Fearless Thinking, Stress-Free Living,” author Purandar A. Amin has written a wonderful guide for freeing our minds from stress so that can live our lives in peace. He discusses the relationship between the mind … More Fearless Thinking, Stress-Free Living” by Purandar A. Amin