“Exercise, Life, and Love: The Making of a Sedentary Society” by Stephen J. Almada

Over the last twelve-plus years, Stephen J. Almada has made it his life mission to educate and work toward minimizing society’s learned behavior of a sedentary lifestyle. Almada presents his findings in “Exercise, Life, & Love: The Making of a Sedentary Society” in twelve chapters that will educate, enlighten, and motivate readers through the sheer impressiveness and amount of material presented. … More “Exercise, Life, and Love: The Making of a Sedentary Society” by Stephen J. Almada

“Yoga for Amputees” by Marsha Therese Danzig

Actual amputees are introduced throughout the book along with their story and how yoga has benefitted them. Pictures and inspirational quotes are scattered throughout the pages as well. Ten chapters show the reader how to be a yogi, the five B’s of yoga, and the techniques that work best with each one, including the many faces of amputee yoga which presents new ways of helping veterans, children, and those with diabetes, cancer, and scoliosis. … More “Yoga for Amputees” by Marsha Therese Danzig

“Butternut to Bionic” by Tiffany Anderson

BUTTERNUT TO BIONICTiffany AndersonGlass Spider Publishing (2018)ISBN 9781986097321Reviewed by Paige Lovitt for Reader Views (1/2020) I felt useless when my mother had to have her knee replaced. Neither one of us knew what to expect, nor what questions to ask. I was learning as I went along, which was not the best way to go. … More “Butternut to Bionic” by Tiffany Anderson

“Yoga Posts: Building a Steady Yoga Practice One Week at a Time” by Kimberly Luyckx

YOGA POSTSKimberly LuyckxIndependently Published (2019)ISBN 9781098736170Reviewed by Sheri Hoyte for Reader Views (1/2020) “Yoga Posts: Building a Steady Yoga Practice One Week at a Time” by Kimberly Luyckx is an informative, easy-to-follow guide for incorporating yoga and all its physical, mental and spiritual benefits into a daily routine. Intended as a yearlong journey, “Yoga Posts” … More “Yoga Posts: Building a Steady Yoga Practice One Week at a Time” by Kimberly Luyckx

“Resurrection Lily” by Amy Byer Shainman

RESURRECTION LILYAmy Byer ShainmanArchway Publishing (2018)ISBN 9781480867062 Reviewed by Paige Lovitt for Reader Views (9/19) When Amy Byer Shainman learned that she carries the BRCA 1 gene mutation, which puts her at risk for breast and other deadly cancers, she chose to be proactive about reducing her risks. She made a difficult but educated decision … More “Resurrection Lily” by Amy Byer Shainman

“Breast Cancer Meets Mindfulness: Surrendering to Life” by Cheryl Wilfong

BREAST CANCER MEETS MINDFULNESS: SURRENDERING TO LIFECheryl WilfongHeart Path Press, LLC (2019)ISBN 9780997272963Reviewed by Rachel Dehning for Reader Views (9/19) “Breast Cancer Meets Mindfulness: Surrendering to Life” by Cheryl Wilfong is her story of discovering, treating, and overcoming breast cancer while in her late sixties. Since she was introduced to the art of meditation at … More “Breast Cancer Meets Mindfulness: Surrendering to Life” by Cheryl Wilfong

“Ephphatha” by Dr. Thomas M. Caulfield

EPHPHATHADr. Thomas M. CaulfieldEphphatha (2019)ISBN 9780998042206Reviewed by Carol Hoyer for Reader Views (06/19) “Ephphatha” by Dr. Thomas M. Caulfield is an eye-opening read based on the life of his son, born profoundly death. Much of the information in this book comes from a journal Dr. Caulfield kept for over two decades. This amazing and powerful … More “Ephphatha” by Dr. Thomas M. Caulfield

“Fat Heals, Sugar Kills” by Dr. Bruce Fife

FAT HEALS, SUGAR KILLS Dr. Bruce FifePiccadilly Books, Ltd. (2019)ISBN 9781936709267Reviewed by Robert Leon Davis for Reader Views (06/19) “Fat Heals, Sugar Kills” written by Dr. Bruce Fife, covers some of the causes and cures for cardiovascular diseases, diabetic issues, obesity, and other metabolic disorders, by examining what we “consume” in our diet. The author … More “Fat Heals, Sugar Kills” by Dr. Bruce Fife