“How to Love Yourself” by Rachel Madorsky

We’ve all heard that you cannot pour from an empty cup – well, think of your heart as your cup; every time you nurture yourself with kindness and compassion, you pour, and before you know it, it is full to the brim! That being said, practicing self-love can be a completely foreign concept, but fear not! Rachel Madorsky, LCSW, has created this charming book to give you a starting point so you can become your biggest fan in less than a week. … More “How to Love Yourself” by Rachel Madorsky