“The (Good) Food Solution” by Meredyth Fletcher
In crisp, clear language, author Meredyth Fletcher tackles systemic health, focusing on its nutritional aspects in “The (Good) Food Solution.” She provides a scientifically sound explanation of why her three planks – being thankful, slowing down, and eating fresh local food – lead to better overall mental, emotional, and physical health. These three are in fact closely interrelated, and she understands that you will be unsuccessful in tackling one of these without addressing the other two. She draws on many stories from the Bible to illustrate her points and stresses the importance of a good relationship with God and Jesus Christ for overall well-being. … More “The (Good) Food Solution” by Meredyth Fletcher